Start the activity campaign...

Around the Nordics

Are you ready to go around the Nordics? For 5 weeks we go from Helsingki to Rekjavik with stops in Helsinki, Stockholm, Copenhagen and Oslo. Together you focus on teambuilding and an active everyday life. Challenge, motivate and help each other to reach the goal. All it takes is 10,000 steps a day and all activities count!
What's included?

Around the Nordics

  • Route: Around the Nordics
  • Lasts for 35 days
  • Map information in Swedish / English / Norwegian
  • Bonus challenges
  • Start whenever you want!
  • Personal account for app and web
  • Tappa Pro app with automatic step transfer
  • Full support throughout the challenge

259 kr

per participant excl. VAT. Sign up

How does it work?

The purpose of the campaign

Be more active and have fun together! Small changes in everyday life can provide great health benefits. Everything from taking the stairs instead of the elevator, to a workout in the evening

Teamwork

Each participant creates their own profile. Once you have created a profile, you can create teams, we recommend 2-8 members. Are you more than 8 people? Create more teams! Together you work to reach the goal in time.

All activities count

The goal is to keep a daily step average of 10,000 steps throughout the competition period. All steps you take and all activity you register are counted in your step average. Your steps are transferred automatically with our app and you can easily register other activity in the activity table.

Follow the progress

Follow your own and the progress of your colleagues in the virtual map. By registering all your activity, you will get closer to the goal. Everyone who participates will be able to follow each other in the top lists and in the virtual map.

Bonus challenges

In addition to registering all your physical activity, you can get extra steps by accepting different challenges. The challenges motivate a sustainable everyday life with a focus on movement and the social aspect. Take a lunch walk with a colleague or invite to a digital coffee and be rewarded with steps.

How to register your activity

The goal is to reach an activity level of 10,000 steps a day and all activities counts! You can easily register all activity directly in the app and on the web.

The Tappa app
Steps and everyday activities are automatically registered by the app. You can download the app in the App Store or Google Play. All activity associated with Apple Health and Google Fitness is automatically transferred to Tappa’s app.
Activity table
If you perform other activities, these can easily be registered in the activity table through the app or tappa.se. Example: 30 min cycling provides 3,900 steps.
Wearables
We have direct integration with Fitbit, Polar and Garmin. Integrate your wearable on the web and your steps will be transferred automatically. Wearables that can be linked to Google Fitness or Apple Health can also be used for automatic step transfer. For example, Apple Watch.
Download the Tappa-app!
Use your wearable!
Our activity concepts are compatible with several wearables.
?

FAQ

If you have questions about how the step average works, where you can download the app or how to integrate your wearables, you will find the answers to our most common questions here...

How to get started

1

Make a joint registration for your workplace and receive a start code via e-mail.

2

Download Tappa's app, create a profile and enter the start code or enter the start code on tappa.se and create a profile.

3

Start walking, cycling or register the activity that suits you best!

Sign up today!

Gather your colleagues and make a joint report.

259 KR

per participant excl. VAT Sign up!