Back to the challenges

For many of us, the pandemic has forced us to work from home to a much larger extent, many times in less than ideal circumstances. However, there are several ways to stay engaged and healthy, you just need to give it a little bit of an extra thought how to adjust to new routines. In the “The home office challenge” you and your team mates will explore new, simple and fun ways of staying sustainable.

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What's included?
  • Route: Climb Kilimanjaro
  • Lasts for 14 days
  • Start whenever you want!
  • Tappa Pro app with automatic step transfer
  • Personal account for app and web
  • Full support throughout the challenge
The purpose of the campaign

Be more active and have fun together! Small changes in everyday life can provide great health benefits. Everything from taking the stairs instead of the elevator, to a workout in the evening.

Teamwork

Each participant creates their own profile. Once you have created a profile, you can create teams, we recommend 2-8 members. Are you more than 8 people? Create more teams! Together you work to reach the goal in time.

Follow the progress

Follow your own and the progress of your colleagues’ in the virtual map. By registering all your activity, you will get closer to the goal. Everyone who participates will be able to follow each other in the top lists and in the virtual map.

All activities count

The goal is to keep a daily step average of 10,000 steps throughout the competition period. All steps you take and all activity you register are counted in your step average. Your steps are transferred automatically with our app and you can easily register other activity in the activity table.

How to register your activity

The goal is to reach an activity level of 10,000 steps a day and all activities counts! You can easily register all activity directly in the app and on the web.

  • The Tappa app - Steps and everyday activities are automatically registered by the app. You can download the app in the App Store or Google Play. All activity associated with Apple Health and Google Fitness is automatically transferred to Tappa’s app.
  • Activity table - If you perform other activities, these can easily be registered in the activity table through the app or tappa.se. Example: 30 min cycling provides 3,900 steps.
  • Wearables - We have direct integration with Fitbit, Polar and Garmin. Integrate your wearable on the web and your steps will be transferred automatically. Wearables that can be linked to Google Fitness or Apple Health can also be used for automatic step transfer. For example, Apple Watch.
FAQ

If you have questions about how the step average works, where you can download the app or how to integrate your wearables, you will find the answers to our most common questions here.