Enjoy and stay sustainable – challenges with open starting date
Gather some colleagues and sign up for a challenge. There are five different options to choose among to meet different needs; whether you and the team want to invest a little extra in balanced workdays from home, raising the level of physical activity or focusing on social interaction online. When the ordinary everyday life is changing, there is a need for us to create new routines that provides balance in life. By signing up for a challenge, you and the team are up for some fun while creating sustainable habits along the way.
How to get started!
- Choose a concept below and make a joint application
- Receive start code via email that all participants must use
- Download the app and start registering your activity
Around Sweden
For 14 days, you will register all your activity and "walk" virtually between some of Sweden's popular tourist destinations. Why not find inspiration for "at home vacations" the same time as you focus on an active everyday life.
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7 big cities
Join and "walk" 7 big cities. Register all your activity and move forward on the virtual map through Rome, London, Paris, Berlin, Amsterdam, Reykjavik & Vienna.
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The Brain
A campaign developed together with Kristina Bähr that combines activity with mental training. Take part of articles and assignments that help you get a "Brain Check".
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The mental health challenge
“The mental health challenge” is a simple and fun way to improve your wellbeing by following tasks that help you remain socially active and physically healthy while prioritizing the most important thing; your mental health.
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The home office challenge
“In the “The home office challenge” you and your team mates will explore new, simple and fun ways of staying sustainable.
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This is how it works
Download app guide (PDF)
If you have any questions, you are welcome to contact Tappa's support via info@tappa.se or 0340-676 676.
