Start the activity challenge...

The Alps

For 30 days, we will register all our activity and virtually "go" between the mountaintops in the Alps. Together, we will focus on an active everyday life in a fun, simple and motivating way. The goal is to keep a step average of 10,000 steps over the entire competition period. Get ready for a fun, social and motivating challenge!
What's included

The Alps

  • Route: Monviso - Hoher Dachstein
  • Lasts for 30 days
  • Route information in swedish / english
  • Bonus missions
  • Start whenever you want
  • Personal account for app and web
  • Tappa Pro app with automatic step transfer
  • Full support throughout the challenge

249 SEK

per participant excluding VAT. Join here

How does it work?

The purpose of the challenge

Be more active and have fun together! Small changes in everyday life can provide great health benefits. Everything from taking the stairs instead of the elevator, to a workout in the evening .

Teamwork

Each participant creates their own profile. Once you have created a profile, you can create teams, we recommend 2-8 members. Are you more than 8 people? Create more teams! Together you work to reach the goal in time.

All activities count

The goal is to keep a daily step average of 10,000 steps throughout the competition period. All steps you take and all activity you register are counted in your step average. Your steps are transferred automatically with our app and you can easily register other activity in the activity table.

Follow the progress

Follow your own and the progress of your colleagues in the virtual map. By registering all your activity, you will get closer to the goal. Everyone who participates will be able to follow each other in the top lists.

Bonus missions

In addition to registering all your physical activity, you can get extra steps by accepting different challenges. The challenges motivate a sustainable everyday life with a focus on movement and the social aspect. Use your stand table or take a lunch walk and be rewarded with steps. The challenges will focus on the small changes in the everyday life that will give big health benefits.

How to register your activity

The goal is to reach an activity level of 10,000 steps a day and all activities counts! You can easily register all activity directly in the app and on the web.

The Tappa app
Steps and everyday activities are automatically registered by the app. You can download the app in the App Store or Google Play. All activity associated with Apple Health and Google Fitness is automatically transferred to Tappa’s app.
Activity table
If you perform other activities, these can easily be registered in the activity table through the app or tappa.se. Example: 30 min cycling provides 3,900 steps.
Wearables
We have direct integration with Fitbit, Polar and Garmin. Integrate your wearable on the web and your steps will be transferred automatically. Wearables that can be linked to Google Fitness or Apple Health can also be used for automatic step transfer. For example, Apple Watch.
Download the Tappa app!
Use your wearable!
Our activity challenges are compatible with several activity bracelets.
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FAQ

If you have questions about how the step average works, where you can download the app or how to integrate your wearables, you will find the answers to our most common questions here...

How to get started

1

Make a joint registration for your workplace and receive a start code via email

2

Download Tappa's app, create a profile and enter the start code or enter the start code on tappa.se and create a profile.

3

Start walking, cycling or register the activity that suits you best!

Sign up today!

Gather your colleagues and make a joint report.

249 SEK

per participant excluding VAT. Join here