More movement in daily life!

How do you add more steps to your daily routine? Check out our best tips. Download, print, and motivate those around you!
Tips #1

Take the stairs instead of the elevator!

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Tips #2

Take a lunch walk

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Tips #3

Go to the next bus stop!

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Tips #4

Walking meetings!

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Tips #5

Full tank or a pair of workout shoes?

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Tips #6

Multitask!

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Tips #7

Shortcut resistance!

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Tips #8

Take an evening walk!

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Tips #9

Stand up for your health!

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